Emotional Freedom Techniques® Print E-mail


Expanding on Dr.Roger Callahan's Thought Field Therapy® (TFT) Gary Craig developed and shared with us this Expansive, Easy to Learn, Technique for Eliminating Negative Emotions. EFT® (Emotional Freedom Technique) is based on the discovery that imbalances in the body's energy system have profound effects on one's personal psychology.


This Technique teaches you how to identify your negative emotions and sequentially Tap on Energy Meridian Points on your body in connection with that thought. This process can provide a correction and relief from any disruption that exists in our mind and body.


A Testimonial Letter From Kay



I have used these techniques for nearly 15 years on myself and with my clients with amazing success. I have seen EFT® shift even long standing, complex issues in a matter of a few minutes. I have applied it for almost any problem, emotional or physical, large or small and witnessed the positive results. 

 Over the years I have used this Energy Balancing Technique to eliminate negative emotional responses around a number of issues. The list to the right is by no means complete, but you get the idea..... Whatever The Problem, you can apply this Technique. I have used this modality on my clients, my kids, other peoples kids that have passed through my house over the years, my Grandma, the baby, family members, friends, strangers, and even the family pets. It is not a healing modality you have to "Believe In" for it to just have to do it. I am pretty sure "Sam", my sister's Golden Retriever , doesn't know a thing about "Energy Meridians" in the body, but was impressed and grateful for relief from his EXTREME 'Thunderstorm Anxiety" after I tapped on him! He never worried about it again and we all liked him much better!   I have taught this technique to children as young as 5 and tapped on people who were too upset, old or sick to even tap on themselves. I have tapped during the craziest and saddest of times and been able to produce great clarity and a sense of calm and peacefulness, for myself and others. I have seen adults and children remove a sense of real panic and fear about any number of things and be able to just, go on with their lives, go to the edge of the Grand Canyon on vacation, fly on a plane to visit a new baby, go hiking with their family, pass the big test, hit the ball, get up on stage or just sleep at night. All this with only a few minutes of Tapping.  I have learned, and used many Healing Modalities in the last 20 years, I am still using them, but this is the one I call "The Holy Grail" of techniques.


If you would like to learn EFT® for yourself or to share with others, call me for an appointment. You will never be sorry you took the time to learn this technique and you will have a skill that can be used for the rest of your life.
Private or Group sessions are available
Sykpe sessions available Online for those far away

Visit my BLOG page for more EFT stories! 

EFT testimonials on Testimonials Page! 


If you would like to hear more Amazing Testimonials visit Emotional Freedom Techniques® website at:


EFT® can be used to eliminate negative emotional responses around:


  • • Fears
  • • Phobias
  • • Grief and Sadness
  • • Compulsive Thoughts (such as Food Cravings, Tobacco Cravings)
  • • Stress and Anxiety problems
  • • Insomnia
  • • Physical Pain of All Sorts
  • • Performance Anxieties (Public Speaking, Sporting Competitions, Test Taking)
  • • Limiting Thoughts (Self Esteem / Negative Self Image)
  • • Anger Problems
  • • Traumatic Emotional Disorders
  • • Panic Disorders
  • • Nightmares (Adults and Children)
Copyright © 2021, Keystone Healing Center. Designed by RDI.