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Stress Management Print E-mail

 

At Keystone Healing Center we provide a variety of services and modalities that can help you manage stressful life situations and patterns.


Creating a supportive time and place for you, our Consultation Sessions provide a unique, individualized approach for designing a Stress-Releasing plan that may include:

•    Individual Reiki Healing Sessions
•    Hypnosis for Relaxation and Problem Resolution
•    Private or Group Yoga Practice
•    Meditation
•    Progressive Relaxation Techniques
•    Support Groups

Our goal for you is to assist in the discovery of, and provide for, Stress Management Modalities that fit your individual needs, interest and abilities.

 
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